Help w/ Shari's nutritional Info

Options
amunet07
amunet07 Posts: 1,245 Member
edited September 2024 in Food and Nutrition
Pancakes with Syrup (Breakfast)

pancakes with margarine and maple syrup

Nutrition Facts


I found one site that said 1 order is 675 calories... what is one order??? 3 pancakes? 5 Pancakes??

Replies

  • amunet07
    amunet07 Posts: 1,245 Member
    Pancakes with Syrup (Breakfast)

    pancakes with margarine and maple syrup

    Nutrition Facts


    I found one site that said 1 order is 675 calories... what is one order??? 3 pancakes? 5 Pancakes??
  • jenken99
    jenken99 Posts: 564 Member
    are you making your own or is shari's a restaurant? if you are making our own i add all the ingredients:flowerforyou: together calorie wise and go from there/
  • amunet07
    amunet07 Posts: 1,245 Member
    Shari's is a restaurant here.
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
    you'd have to ask them what they put in them, then find out the nutritional info in that syrup, then find out what kind of butter they use. then you'd have to weigh one and see how many oz. they are each. then and only then could you find out how many calories they are.

    My advice? If they don't know the nutritional value, stick with things that are pretty static. Like eggs, whole wheat toast, or fruit and veggies. Or better yet, eat breakfast at home.

    I know this sucks (trust me, breakfast used to be my favorite "go out and eat" meal.) but I gave that up, and I'm better for it.
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    Pancakes with Syrup (Breakfast)

    pancakes with margarine and maple syrup

    Nutrition Facts


    I found one site that said 1 order is 675 calories... what is one order??? 3 pancakes? 5 Pancakes??
    1order is generally 1-3 pancakes it varies im betting its 3 because 675 would seem rational
This discussion has been closed.