Burning Calories While Cleaning

MericoX
MericoX Posts: 199 Member
edited October 22 in Fitness and Exercise
I have a new regime now when I pick up the house - and it doesn't even feel like I'm exercising!
I pop in the Leslie Sansone Walk at Home - 5 Mile Fat Burning Walk and do it as I go.

Anyone else do similar "exercises"?

Replies

  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    This is going to offend people, but it drives me absolutely crazy when people put Cleaning down as exercise. Maybe if they are doing it with another program like you, but some people aren't and it drives me bonkers. I have no idea why either.
  • ssassy428
    ssassy428 Posts: 15 Member
    I only put cleaning as an exercise when I am moving furniture and actually sweating. I understand what you are saying but don't cut a good house-cleaning session short. :wink:
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