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Classes at the gym

bag4498
bag4498 Posts: 14 Member
edited October 2024 in Fitness and Exercise
I'm new to fitness pal and was excited to be able to track my food and activity. I was disappointed to see that there is no way to track the class I did today at the gym. I did a body blast class which was 60 minutes of intense total body conditioning using steps, weights and body bars. I just logged in my exercise as high intense aerobics, but I know using weights burns more calories. Any suggestions on how to log this type of workout?

Replies

  • japruzze
    japruzze Posts: 453 Member
    Invest in a heart rate monitor so you know exactly what calories you are burning. That's what I did and log everything now based on that.
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