Recipes

Options
I am looking for low fat, diabetic friendly recipes. I have had some trouble finding ones that do not call for exotic ingredients or soy products in them. I live with my mother and we are on a tight budget. She has an allergy to soy and a lot of prepared foods include this. I have been trying to find recipes where the ingredients do not cost over $25.00 per meal that are diabetic friendly. I have not had a lot of time to look online as I work full time, take online classes for an AAS degree and also help mom out around the house when I have a spare second.

Any suggestions.