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LYNNSEEDIET
Posts: 5
I JUST GOT THE WII FIT AND I DID LIKE 40 MINUTES OF DIFFERENT GAMES. THE HULA HOOP IS THE BEST WORKOUT... DOES ANYONE KNOW HOW MANY CALORIES YOU BURN?
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I JUST GOT THE WII FIT AND I DID LIKE 40 MINUTES OF DIFFERENT GAMES. THE HULA HOOP IS THE BEST WORKOUT... DOES ANYONE KNOW HOW MANY CALORIES YOU BURN?0
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I think one time I burned over 200 calories doing it but I don't know how long I was on that thing. I love it also. It gives you a workout that is for sure. My husband loves the yoga part. I don't have balance or coordination :noway: Keep at it those hips will just melt away. :drinker:0
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Today I did this on Wii Fit
30 minutes of yoga and burned 124 calories
6 minutes of hoola hoop and I burned 38
Then later I did 10 minutes and burned 65 calories.
I also did the Free Run for 30 minutes and burned 269 calories
Enjoy! I love my Wii Fit0 -
I have wondered what the calorie burn factor was on the WiiFit. I love mine and I know it rates you on how well you did, but I never know how many cals to count.
Amunet, how did you figure that calorie amount? Do you have an HRM?0 -
I normally count it as between 4 and 6 calories per minute.0
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HELLO,
HOW DO YOU KNOW HOW MANY CALORIES IT BURNS? THANKS FOR WRITING BACK0 -
THANKS FOR REPLYING!!!:laugh:0
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