16 Secrets The Restaurant Industry Doesn't Want You to Know

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I saw this on MSN, and I found it interesting. Sorry it is so long, I will add the link first so you all can read it when you have time.
--Diann...
http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100187534&page=1

16 Secrets The Restaurant Industry Doesn't Want You to Know
We scrambled behind the counters, dug under the drive-thrus, and lunged into the deep fryers to find out what's really going into your meals.
By David Zinczenko and Matt Goulding, Men's Health. Additional research by Lauren Murrow
On October 15 of last year, at the very moment a piece of legislation landed on his desk that could have helped protect the state's 37 million residents from obesity, Governor Arnold Schwarzenegger of California was apparently out to lunch.
Maybe he was dining at Dunkin' Donuts, or chowing down at Chipotle, or supping at Long John Silver's. We suspect, however, that the former chairman of the President's Council on Physical Fitness and Sports wasn't visiting any of those establishments — because, unlike most Americans, he's pretty well versed in diet and nutrition, and knows how to protect himself from the evils that restaurant chains wreak.
The legislation that died on his desk — SB 120 — would have required chain restaurants to list nutritional information on their menus, giving millions of us the same sort of nutritional wisdom the governor gained during his decades as a bodybuilder. It seems simple: a law that requires nothing more than having restaurants tell us what we're putting in our mouths. Yet the California Restaurant Association, which represents all of the state's largest chain restaurants, called the bill a "feel-good Band-Aid" and claimed it ignored the "true issues" behind obesity.
We disagree. One of the true issues behind obesity is the fact that many chains — which provide one-third of all restaurant meals, according to the New York Department of Health — obfuscate the fat and calorie counts of their menu items, and fight any attempt to shed light on what, exactly, is going on between their buns and inside their taco shells.
But it wasn't until we began work on the book version of the popular Men's Health column "Eat This, Not That" that we discovered just how hard the industry works at keeping its dietary secrets. Indeed, the law is on its side: The Nutrition Labeling and Education Act of 1990 actually absolves restaurants of all nutritional liability to the American public. Under that legislation, no fast-food or chain restaurants are required to provide calorie, fat, or sodium information for any of their menu items unless they describe the items as "low sodium" or "low fat." Yet through scientific testing, consultations with nutrition experts, and good old-fashioned snooping, we uncovered some of the secrets these mega-restaurateurs have been keeping.
It's no wonder...
Outback Steakhouse doesn't want you to know that the only nutritional information it provides is for its Tangy Tomato Dressing. When we contacted the company, a spokesperson claimed, "Ninety percent of our meals are prepared by hand... Any analysis would be difficult to measure consistently." Yet no fewer than 45 national chain restaurants do just that. (Hey, in case you were wondering, an order of Outback's Aussie Cheese Fries has 2,900 calories, and its Ayers Rock Strip has 60 grams of fat.)
Applebee's doesn't want you to know that many of its "low-fat" items have more than 500 calories. (In fact, its low-fat chicken quesadillas have 742 calories and 90 grams of carbohydrates per order.)
IHOP doesn't want you to know that its Omelette Feast has 1,335 calories and 35 grams of saturated fat. (By the time you finish eating this behemoth breakfast, you'll have consumed 150 percent of your daily fat requirement and 300 percent of your suggested cholesterol intake.) Said IHOP's director of communications, "We do not maintain nutritional data on our menu items, so I am unable to assist you."
Red Robin doesn't want you to know the nutritional impact of its gourmet burgers. "A gourmet burger starts by being an honest burger," Red Robin's Web site declares—but not, apparently, a burger that will come clean about its nutrition facts. When contacted, Red Robin's senior vice president responded that nutritional information for the menu would be available in October 2007. As of November, however, nutrition facts were still not posted on the site. Another public-relations representative e-mailed us to request this: "As this information is not yet public, can you please confirm that this will not be leaked?" Uh, no.
Hooters doesn't want you to know anything about what's in its food. Although chains such as Chili's and Uno Chicago Grill divulge the thousands of calories in their chicken wings, Hooters blames its nutritional-disclosure negligence on its expansive menu, which contains about 25 entrées: "Because of the millions of combinations available and our desire to frequently give you new menu options, it is impossible to provide accurate nutritional data," responded a PR representative. Our own investigation revealed that the chain's wing sauce (which consists primarily of butter, sweet cream, and partially hydrogenated margarine) also contains such unappetizing additives as maltodextrin, propylene glycol alginate, xanthan gum, calcium disodium EDTA, and potassium sorbate. (Not being able to tell what's natural and what's enhanced has always been a problem for us at Hooters.)
Arby's doesn't want you to know that the FDA has no definition of "all natural." Thus, chains like Arby's can say they serve "100 percent all-natural chicken," despite using artificial flavoring. Even worse, the "all-natural" smoothies at Arby's may contain high-fructose corn syrup.
Fuddruckers doesn't want you to know the fat content of its 1-pound burgers. We contacted our local Fuddruckers restaurant and were told that the nutritional information was available on the chain's Web site (it's not). The corporate office later responded that providing such information would be "very extensive [sic] and timely."
Dunkin' Donuts doesn't want you to know that each of its medium-size fruit-and-yogurt smoothies packs at least 60 grams of sugar — more than four times the sugar in a chocolate-frosted cake doughnut. The fruit purees used in the smoothies are mixed with liberal doses of sugar and/or high-fructose corn syrup.
Papa John's doesn't want you to know that unlike rival chains such as Domino's, it has made little effort to introduce healthier options. A Papa John's representative admitted, "At this time, we have no additional regular menu items that are targeted toward eating lighter."
Burger King doesn't want you to know that its French toast sticks (which deliver more than 4 grams of fat per stick) share a deep fryer with the pork sausage, pork fritters, Chicken Tenders, chicken fries, Big Fish patties, hash browns, onion rings, and Cheesy Tots — and that all of those items contain harmful trans fats. But there is hope: After the company was sued by the Center for Science in the Public Interest for moving too slowly to remove trans fats from its menu, Burger King promised to phase them out by the end of 2008.
Panera Bread doesn't want you to know that the synthetic food colorings in its pastries have been linked to irritability, restlessness, and sleep disturbance in children. And British researchers found that artificial food colorings and preservatives in the diets of 3-year-olds caused an increase in hyperactive behavior. (The same ingredients appear in fast-food items such as mayonnaise, M&M Blizzards, and McDonald's shakes.) To its credit, Chipotle uses no artificial colorings or flavorings.
Chevys Fresh Mex doesn't want you to know how its tortillas stack up nutritionally. The chain says it provides "nutritional information regarding calories, fat, protein & carbohydrates for some of our most popular items" — the chicken, steak, and shrimp fajitas, for example — on its Web site. But the numbers provided don't include an essential component: the tortilla.
Higher-ups at Maggiano's Little Italy don't want you to know just how many calories and carbs you're consuming in those massive pasta portions. (As the menu puts it, "Family-style service or individual entrees are available... Whichever you choose, you'll have plenty to share or take home.") In Italy, a standard pasta serving means 4 ounces of noodles with a few tablespoons of sauce. At Maggiano's, a large order of pasta translates into 2 pounds of noodles piled high on a hubcap-size dinner plate (15 1/2 inches in diameter). A Maggiano's PR rep responded to our request for nutritional information a week later: "Sorry for the delay. I had to wait for corporate's approval. Unfortunately, they have declined to participate."
T.G.I. Friday's doesn't want you to know how little nutritional info it provides. A Friday's PR rep told us that the chain makes the data available for only its "low-fat" dishes — those coming in under 500 calories and 10 grams of fat. There are just three such dishes on the entire Friday's menu.
Baskin-Robbins doesn't want you to know that, unlike Jamba Juice's all-fruit smoothies, the top four ingredients in its Blue Raspberry Fruit Blast are Sierra Mist soda, water, sugar, and corn syrup.
Sit-down chain restaurants don't want you to know that their food is actually considerably worse for you than the often-maligned fast-food fare. In fact, our menu analysis of 24 national chains revealed that the average entree at a sit-down restaurant contains 867 calories, compared with 522 calories in the average fast-food entree. And that's before appetizers, sides, or desserts — selections that can easily double your total calorie intake.

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  • diannholland1965
    diannholland1965 Posts: 782 Member
    Options
    I saw this on MSN, and I found it interesting. Sorry it is so long, I will add the link first so you all can read it when you have time.
    --Diann...
    http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100187534&page=1

    16 Secrets The Restaurant Industry Doesn't Want You to Know
    We scrambled behind the counters, dug under the drive-thrus, and lunged into the deep fryers to find out what's really going into your meals.
    By David Zinczenko and Matt Goulding, Men's Health. Additional research by Lauren Murrow
    On October 15 of last year, at the very moment a piece of legislation landed on his desk that could have helped protect the state's 37 million residents from obesity, Governor Arnold Schwarzenegger of California was apparently out to lunch.
    Maybe he was dining at Dunkin' Donuts, or chowing down at Chipotle, or supping at Long John Silver's. We suspect, however, that the former chairman of the President's Council on Physical Fitness and Sports wasn't visiting any of those establishments — because, unlike most Americans, he's pretty well versed in diet and nutrition, and knows how to protect himself from the evils that restaurant chains wreak.
    The legislation that died on his desk — SB 120 — would have required chain restaurants to list nutritional information on their menus, giving millions of us the same sort of nutritional wisdom the governor gained during his decades as a bodybuilder. It seems simple: a law that requires nothing more than having restaurants tell us what we're putting in our mouths. Yet the California Restaurant Association, which represents all of the state's largest chain restaurants, called the bill a "feel-good Band-Aid" and claimed it ignored the "true issues" behind obesity.
    We disagree. One of the true issues behind obesity is the fact that many chains — which provide one-third of all restaurant meals, according to the New York Department of Health — obfuscate the fat and calorie counts of their menu items, and fight any attempt to shed light on what, exactly, is going on between their buns and inside their taco shells.
    But it wasn't until we began work on the book version of the popular Men's Health column "Eat This, Not That" that we discovered just how hard the industry works at keeping its dietary secrets. Indeed, the law is on its side: The Nutrition Labeling and Education Act of 1990 actually absolves restaurants of all nutritional liability to the American public. Under that legislation, no fast-food or chain restaurants are required to provide calorie, fat, or sodium information for any of their menu items unless they describe the items as "low sodium" or "low fat." Yet through scientific testing, consultations with nutrition experts, and good old-fashioned snooping, we uncovered some of the secrets these mega-restaurateurs have been keeping.
    It's no wonder...
    Outback Steakhouse doesn't want you to know that the only nutritional information it provides is for its Tangy Tomato Dressing. When we contacted the company, a spokesperson claimed, "Ninety percent of our meals are prepared by hand... Any analysis would be difficult to measure consistently." Yet no fewer than 45 national chain restaurants do just that. (Hey, in case you were wondering, an order of Outback's Aussie Cheese Fries has 2,900 calories, and its Ayers Rock Strip has 60 grams of fat.)
    Applebee's doesn't want you to know that many of its "low-fat" items have more than 500 calories. (In fact, its low-fat chicken quesadillas have 742 calories and 90 grams of carbohydrates per order.)
    IHOP doesn't want you to know that its Omelette Feast has 1,335 calories and 35 grams of saturated fat. (By the time you finish eating this behemoth breakfast, you'll have consumed 150 percent of your daily fat requirement and 300 percent of your suggested cholesterol intake.) Said IHOP's director of communications, "We do not maintain nutritional data on our menu items, so I am unable to assist you."
    Red Robin doesn't want you to know the nutritional impact of its gourmet burgers. "A gourmet burger starts by being an honest burger," Red Robin's Web site declares—but not, apparently, a burger that will come clean about its nutrition facts. When contacted, Red Robin's senior vice president responded that nutritional information for the menu would be available in October 2007. As of November, however, nutrition facts were still not posted on the site. Another public-relations representative e-mailed us to request this: "As this information is not yet public, can you please confirm that this will not be leaked?" Uh, no.
    Hooters doesn't want you to know anything about what's in its food. Although chains such as Chili's and Uno Chicago Grill divulge the thousands of calories in their chicken wings, Hooters blames its nutritional-disclosure negligence on its expansive menu, which contains about 25 entrées: "Because of the millions of combinations available and our desire to frequently give you new menu options, it is impossible to provide accurate nutritional data," responded a PR representative. Our own investigation revealed that the chain's wing sauce (which consists primarily of butter, sweet cream, and partially hydrogenated margarine) also contains such unappetizing additives as maltodextrin, propylene glycol alginate, xanthan gum, calcium disodium EDTA, and potassium sorbate. (Not being able to tell what's natural and what's enhanced has always been a problem for us at Hooters.)
    Arby's doesn't want you to know that the FDA has no definition of "all natural." Thus, chains like Arby's can say they serve "100 percent all-natural chicken," despite using artificial flavoring. Even worse, the "all-natural" smoothies at Arby's may contain high-fructose corn syrup.
    Fuddruckers doesn't want you to know the fat content of its 1-pound burgers. We contacted our local Fuddruckers restaurant and were told that the nutritional information was available on the chain's Web site (it's not). The corporate office later responded that providing such information would be "very extensive [sic] and timely."
    Dunkin' Donuts doesn't want you to know that each of its medium-size fruit-and-yogurt smoothies packs at least 60 grams of sugar — more than four times the sugar in a chocolate-frosted cake doughnut. The fruit purees used in the smoothies are mixed with liberal doses of sugar and/or high-fructose corn syrup.
    Papa John's doesn't want you to know that unlike rival chains such as Domino's, it has made little effort to introduce healthier options. A Papa John's representative admitted, "At this time, we have no additional regular menu items that are targeted toward eating lighter."
    Burger King doesn't want you to know that its French toast sticks (which deliver more than 4 grams of fat per stick) share a deep fryer with the pork sausage, pork fritters, Chicken Tenders, chicken fries, Big Fish patties, hash browns, onion rings, and Cheesy Tots — and that all of those items contain harmful trans fats. But there is hope: After the company was sued by the Center for Science in the Public Interest for moving too slowly to remove trans fats from its menu, Burger King promised to phase them out by the end of 2008.
    Panera Bread doesn't want you to know that the synthetic food colorings in its pastries have been linked to irritability, restlessness, and sleep disturbance in children. And British researchers found that artificial food colorings and preservatives in the diets of 3-year-olds caused an increase in hyperactive behavior. (The same ingredients appear in fast-food items such as mayonnaise, M&M Blizzards, and McDonald's shakes.) To its credit, Chipotle uses no artificial colorings or flavorings.
    Chevys Fresh Mex doesn't want you to know how its tortillas stack up nutritionally. The chain says it provides "nutritional information regarding calories, fat, protein & carbohydrates for some of our most popular items" — the chicken, steak, and shrimp fajitas, for example — on its Web site. But the numbers provided don't include an essential component: the tortilla.
    Higher-ups at Maggiano's Little Italy don't want you to know just how many calories and carbs you're consuming in those massive pasta portions. (As the menu puts it, "Family-style service or individual entrees are available... Whichever you choose, you'll have plenty to share or take home.") In Italy, a standard pasta serving means 4 ounces of noodles with a few tablespoons of sauce. At Maggiano's, a large order of pasta translates into 2 pounds of noodles piled high on a hubcap-size dinner plate (15 1/2 inches in diameter). A Maggiano's PR rep responded to our request for nutritional information a week later: "Sorry for the delay. I had to wait for corporate's approval. Unfortunately, they have declined to participate."
    T.G.I. Friday's doesn't want you to know how little nutritional info it provides. A Friday's PR rep told us that the chain makes the data available for only its "low-fat" dishes — those coming in under 500 calories and 10 grams of fat. There are just three such dishes on the entire Friday's menu.
    Baskin-Robbins doesn't want you to know that, unlike Jamba Juice's all-fruit smoothies, the top four ingredients in its Blue Raspberry Fruit Blast are Sierra Mist soda, water, sugar, and corn syrup.
    Sit-down chain restaurants don't want you to know that their food is actually considerably worse for you than the often-maligned fast-food fare. In fact, our menu analysis of 24 national chains revealed that the average entree at a sit-down restaurant contains 867 calories, compared with 522 calories in the average fast-food entree. And that's before appetizers, sides, or desserts — selections that can easily double your total calorie intake.
  • FUNinTHEsun
    FUNinTHEsun Posts: 284 Member
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    wow.......:noway:

    this will make me think twice before going out to eat without researching the restaurant first!
  • goochinator
    goochinator Posts: 383 Member
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    Thanks for the info!!!
    When I think about it, its not too surprising- I took a nutrition class in college and we learned alot about how restaurants and places choose their menu- all by cost and taste- health is rarely if ever a factor!
  • icandoit
    icandoit Posts: 4,163 Member
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    Thank you diann....WOW
  • diannholland1965
    diannholland1965 Posts: 782 Member
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    Side note, about 6 months ago I tried calling some chain places myself Namely Applebees.
    I was told AND I QUOTE!
    "Because our menu is different accross the nation, we can not give you the calories in our foods."
    WHAT??:noway: :noway:
    I do not know about you all, but I have visited Applebees across the nation and EVERY FREAKING RESTURANT MENU IS EXACTLY THE SAME! What do they MEAN they can not give me the information because all of their resturants are different???????:mad:
    I then went on line and found out that my favorite salad was OVER are you ready for this it is a salad now. 900 calories! Feista grilled chicken salad.:explode:
    I have not eaten there after that.
    --Diann...
  • goochinator
    goochinator Posts: 383 Member
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    Side note, about 6 months ago I tried calling some chain places myself Namely Applebees.
    I was told AND I QUOTE!
    "Because our menu is different accross the nation, we can not give you the calories in our foods."
    WHAT??:noway: :noway:
    I do not know about you all, but I have visited Applebees across the nation and EVERY FREAKING RESTURANT MENU IS EXACTLY THE SAME! What do they MEAN they can not give me the information because all of their resturants are different???????:mad:
    I then went on line and found out that my favorite salad was OVER are you ready for this it is a salad now. 900 calories! Feista grilled chicken salad.:explode:
    I have not eaten there after that.
    --Diann...

    Diann-
    I think what Applebees told you was a crock- I've eaten Applebees in several states and believe me, they are all the same. A co-worker of mine used to work there about a year ago and she was telling me that most, if not all of their food is prepared in a factory somewhere and shipped in to the sites frozen so it all tastes the same, regardless of which restaurant you visit.

    I SO wish it was a mandatory law that they post their nutritional info somewhere!
  • ConnieLynn
    ConnieLynn Posts: 242 Member
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    Hey Diann

    Thank you for the info.!:smile:

    Very informative.

    Connie Lynn
  • diannholland1965
    diannholland1965 Posts: 782 Member
    Options
    Side note, about 6 months ago I tried calling some chain places myself Namely Applebees.
    I was told AND I QUOTE!
    "Because our menu is different accross the nation, we can not give you the calories in our foods."
    WHAT??:noway: :noway:
    I do not know about you all, but I have visited Applebees across the nation and EVERY FREAKING RESTURANT MENU IS EXACTLY THE SAME! What do they MEAN they can not give me the information because all of their resturants are different???????:mad:
    I then went on line and found out that my favorite salad was OVER are you ready for this it is a salad now. 900 calories! Feista grilled chicken salad.:explode:
    I have not eaten there after that.
    --Diann...

    Diann-
    I think what Applebees told you was a crock- I've eaten Applebees in several states and believe me, they are all the same. A co-worker of mine used to work there about a year ago and she was telling me that most, if not all of their food is prepared in a factory somewhere and shipped in to the sites frozen so it all tastes the same, regardless of which restaurant you visit.

    I SO wish it was a mandatory law that they post their nutritional info somewhere!
    Yummy, Now THERE is something that people should know!
    Applebees is Frozen dinners that are warmed up! YUMMY! And I just happen to know because a LONG TIME AGO, I worked with a company that supplied food to chain restaurants accross the nation.
    They did deliveries to LARGE restaurants and Fast food places too.
    And the same chicken you get at Mc Donalds is the same chicken you get at Applebees etc. It comes double frozen and already prepared. in a little baggy that they open and stick on a plate microwaze or bake, and bring to your table.
    IF We wanted a FROZEN DINNER, we could have stayed HOME for that! BUT then again. I bet that a large portion of America does not know this information.
    --Diann
  • yoginimary
    yoginimary Posts: 6,783 Member
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    Eat Local :happy:
  • diannholland1965
    diannholland1965 Posts: 782 Member
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    Yes Mary you are right, If we want good food that is not processed to the hilt we HAVE to eat LOCAL!
    Oh and when we are at it, Lets all try to eat at the Mom and Pop places more too.
    Their food tastes better, and more often then not they made it by hand from stuff that was grown local!
    We have an several places like that in KC. They ROCK!
    --Diann...
  • Cowboy
    Cowboy Posts: 369 Member
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    While I agree with the information presented, it is only one side of the story, in defense of the restaraunt industry, let me state the obvious. Restaurant's are businesses. They are in business to sell food. It doesn't matter whether it is healthy food or unhealthy food it is driven by customer demand; and while customers when polled tell you that they want to eat healthier, when healthy alternatives are offered, they are not purchased. If they are not purchased, they are not profitable. If they are not profitable, they no longer offer them.
    I have been a CEC and CMPC as well as a food service director. I hold a degree in Nutrition Science, and the company I work for has been on the cutting edge of making sure that all of our meats are antibiotic and hormone free, our hams, and bacons are nitrite free, our produce is organic, our juices are organic and local. We buy from local farmers and purchase only naturally nested free range eggs. We use trans-fat free oils and bake our goods onsite so that they too are trans-fat free. I will be happy any day of the week to offer any of our customers health information on any of our dishes which are prepared from scratch by hand daily (I have a software called recipecalc that figures nutrition information from recipes I input). We offer extremely healthy foods and ala carte items so that people can pick and choose what they want to put on their plates. The vast majourity of people choose to eat deep fried and unhealthy items. It is their choice. I have made alternatives available, and that includes the nutritional values of the foods offered.
    Restaurants will stop serving food that is unhealthy when people begin to demand and TO BUY healthy food. This business is customer driven. If the customer demands it, the industry will follow.
    I think people need to take responsibility for their food choices, and while the restaurant industry has not been particularly honest and forthright in this area, that is changing (at least for independent and a few higher quality chains). We as a nation have demanded large portions (gotta get our money's worth) of "manufactured" and "cheap" foods. When offered healthy choices, with reasonable portions of farm to table real food, I can tell you that fully 85% of customers (and I have the register tapes to prove it) make extremely poor choices.
    Every one of us here should be proud that we have taken charge of our health and our choices, and our emphasis should be on educating others (including the restaurant industry), but just like the electronics industry that offers us bigger and better television sets....we don't have to buy. It is our choice.
    Cowboy
  • madiposa
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    :smile: THANKS A LOT FOR THAT INFO!!! THATS JST SAD!!!!
  • Cowboy
    Cowboy Posts: 369 Member
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    By the way. MOST of the chain restaurants...Sharis, Denny's etc, all use pre-cooked, pre-frozen foods including their Prime rib (Already cooked, they just heat 'em up)....what ever happened to real cooking huh?
    Cowboy