Cramps from cardio :(
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amandakaye79
Posts: 9
Hey everyone,
Anyone got any tips on how to prevent cramps when doing cardio? I seem to get a small cramp on my right side, just under my ribs when I'm doing cardio (being the elliptical or in spin class or running). It doesn't last too long, but I'd prefer not to get it at all.
Thanks!!!
Anyone got any tips on how to prevent cramps when doing cardio? I seem to get a small cramp on my right side, just under my ribs when I'm doing cardio (being the elliptical or in spin class or running). It doesn't last too long, but I'd prefer not to get it at all.
Thanks!!!
0
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