We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Cramps from cardio :(

amandakaye79
amandakaye79 Posts: 9
edited October 2024 in Fitness and Exercise
Hey everyone,

Anyone got any tips on how to prevent cramps when doing cardio? I seem to get a small cramp on my right side, just under my ribs when I'm doing cardio (being the elliptical or in spin class or running). It doesn't last too long, but I'd prefer not to get it at all.

Thanks!!!
This discussion has been closed.

Categories