trying to find some low calorie breakfast ideas??

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  • MHunte
    MHunte Posts: 149
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    I would say go high in calories in the morning to keep you going and have a mid size lunch, hit the gym after work and make room for dinner.........
  • dollipop
    dollipop Posts: 379 Member
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    Pina Colada Porridge every morning without fail, found the recipe on here.
    1/3 C oats, 2/3 C water, microwaved for 1m30.
    Then topped with 6g LSA (not from original recipe, but nice), 6g dessicated coconut, and about 70g of crushed pineapple in juice.
    215 cals :smile:

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