Had a real cheat day......

kmhallett

I have felt so unmotivated all day. it was just one of those days that I could not find the energy to do anything. Well i gave myself a cheat day. I ate the 2 things I have been craving the most. Pizza sub and Oreo's. I felt bad doing it but I'm glad i did. I feel full and uncomfortable and that's great. I think my stomach shrunk because before it would not bother me at all. Next time i want to go all out I will remember feeling this way. So anyone that had a cheat day....good for you!

2hungariangirls

I agree. I know I'll probably get slammed but IDCare... It is about learning to manage our lives from here on out. So, if I deprive myself completely of the things I love, I'm afraid I'll just give up completely. MODERATION and CONTROL to not eat it everyday, but every once in awhile is okay in my book. So slam away people. Your opinion is how you choose to live YOUR life and my opinions are how I choose to live mine.

sandy2006

I cheated yesterday and had birthday cake. I went to bed with a stomach ache and I have felt lousy all day. But I drank lots of water today and am back on track!

AudgePaudge

I cheated Saturday and Sunday and gained 5 pounds It's almost not worth it to me anymore. I'm glad you enjoyed it! I enjoyed it too, just not after I stepped on the scale!!

sarahp86

I cheated yesterday and had Chinese take away and cake, I had exercised so I made sure I had plenty of calories for dinner. It was the first takeaway I had eaten in a few weeks and I could barely eat half of it and I didn't even enjoy it that much!

Kind of delighted

kmhallett

Thanks everyone. I always come on to read everyone's inspiring stories and how well they are doing. When I had such a lousy day I wanted to hear someone else had done it too. Im also glad to hear that everyone got back on track. I really hope I do tomorrow:)