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malliexo
Posts: 76 Member
Someone told me to count the sugar from fruit. I've never done so since it's, well fruit.
Any ideas? I'm not in weight loss mode anymore, I'm more in tone up mode. So my goals are building muscle and reducing fat.
-Mal
Any ideas? I'm not in weight loss mode anymore, I'm more in tone up mode. So my goals are building muscle and reducing fat.
-Mal
0
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Bump. I would like to know too0
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