Breastfeeding Burns calories

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LRunda
LRunda Posts: 59 Member
edited October 2024 in Fitness and Exercise
I wish there was some sort of way we could track that and add it to either our exercise or to our caloric intake.

Replies

  • Pebble321
    Pebble321 Posts: 6,423 Member
    I'm pretty sure it's there - or just manually adjust your daily calorie allowance to incorporate those extra cals.
  • PhatAndy
    PhatAndy Posts: 285
    I saw someone track their breastfeeding the other day on their exercise diary
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