Sick...

lilsassymom

So, I am showing some symptoms of the flu and I am not going to go into detail for your sake.

Question is do I still work out tomorrow? Also, I wasn't even CLOSE to hitting my calorie goal today. So, what does that mean for my weight loss? I will probably lose since I couldn't keep much down, but when I am better what are the chances I will I gain it all back? Anyone lose while sick and NOT gain lbs back? I am going to try and go eat some toast and saltines now and see if that helps...