GREEN TEA?
autumnblingsz
Posts: 17 Member
I know green tea is good for weight loss, but I was wondering do you guys think Decaf green tea is just as good as regular for the benefits or does the caffiene provide part of the effect?
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Replies
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I just read an article in my fitness magazine about Green Tea. The article said both are work great.0
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The caffeine helps boost your metabolism, but decaf will have all the others.0
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The amount of caffeine in it will not make a difference. Keep in mind that it will take at least 4-6 cups of green tea (steeped for five mins) to provide any form of weight loss benefit.0
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It's fab stuff I swear by it! Caffeine helps things move faster but it still has all it's great detoxing abilities! Less caffeine is better for you anyway! :-)0
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