exercise question
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oneredcent
Posts: 8
I have vascular disease thus causing extreme pain in my legs when I walk or excercise. I have access to a gym and I am looking for exercise program that would work with my health limitations
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I have vascular disease thus causing extreme pain in my legs when I walk or excercise. I have access to a gym and I am looking for exercise program that would work with my health limitations0
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I don't have much experience in this area, but have you thought of doing water-aerobics at the gym? I understand it can be very gentle on people with injuries or similar limitations, and still a great work out.
Good luck, I hope you get some good ideas!0 -
I have vascular disease thus causing extreme pain in my legs when I walk or excercise. I have access to a gym and I am looking for exercise program that would work with my health limitations
Im sure as you lose weight the pain will start to decrease- as far as which exercises I don't know how about talking to your vascular specialist--0 -
I would suggest something water related.0
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Pilates, most of it is done on your back!:happy:0
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