Grilled Chicken Risotto Recipe
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ChubbyBunny
Posts: 3,523 Member
in Recipes
INGREDIENTS
1 box (5.5 oz) Creamy Parmesan Risotto (we used Lundberg)
2 medium zucchini, sliced lengthwise 1⁄2 in. thick
2 boneless, skinless chicken breasts (about 12 oz)
1 Tbsp oil
½ tsp pepper
¼ cup thawed frozen peas
1 medium tomato, diced
PREPARATION
1. Cook risotto as package directs.
2. Meanwhile, heat stovetop grill pan. Brush zucchini and chicken with oil, then sprinkle with pepper.
3. Grill zucchini 7 to 9 minutes and chicken 10 to 12 minutes, turning once, until zucchini is tender and chicken is cooked through.
4. Remove chicken and zucchini to cutting board; cut into bite-size pieces.
5. When risotto is finished cooking, stir in peas, tomato, chicken and zucchini; remove from heat.
* Nutrition Facts
* Yield 4 servings
* Amount Per Serving
* Calories 295
* Total Fat 8g
* Saturated Fat 2g
* Cholesterol 50mg
* Sodium 546mg
* Total Carbohydrates 33g
* Dietary Fiber 3g
* Protein 24g
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INGREDIENTS
1 box (5.5 oz) Creamy Parmesan Risotto (we used Lundberg)
2 medium zucchini, sliced lengthwise 1⁄2 in. thick
2 boneless, skinless chicken breasts (about 12 oz)
1 Tbsp oil
½ tsp pepper
¼ cup thawed frozen peas
1 medium tomato, diced
PREPARATION
1. Cook risotto as package directs.
2. Meanwhile, heat stovetop grill pan. Brush zucchini and chicken with oil, then sprinkle with pepper.
3. Grill zucchini 7 to 9 minutes and chicken 10 to 12 minutes, turning once, until zucchini is tender and chicken is cooked through.
4. Remove chicken and zucchini to cutting board; cut into bite-size pieces.
5. When risotto is finished cooking, stir in peas, tomato, chicken and zucchini; remove from heat.
* Nutrition Facts
* Yield 4 servings
* Amount Per Serving
* Calories 295
* Total Fat 8g
* Saturated Fat 2g
* Cholesterol 50mg
* Sodium 546mg
* Total Carbohydrates 33g
* Dietary Fiber 3g
* Protein 24g0
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