Giving it a shot...

Options
Hey all.

22 Year old EMT from NJ (obviously). Been letting myself go over the past year, and getting sick of huffing for breath when carrying patients down stairs, or lifting a stretcher. I used to be 165 in high school, but I dont know if that size still suits my body frame. So I figured 170, and if thats too thin (I don't want to look sickly), then I'll just change my training up and replace some of this fat with muscle. Anyway. I hope this tracking works, I usually lose focus or get tired of diets and I need to be held accountable. I look forward to reading some of your stories, and see what I have to learn.

Replies

  • sandy113
    Options
    I am writing you to say hello. I just joined here last night so i am also looking for some friends here. Good luck to you! Let me know how you are doing! Sandy