Great tips for eating out

loseit4good52

Just wanted to share these tips...you can eat out and still stick to your program! http://www.everydayhealth.com/diet-and-nutrition-pictures/ways-to-eat-out-and-lose-weight.aspx?xid=nl_EverydayHealthDietandNutrition_20120117#/slide-1

CLI_2012

Nice!

jared767

Whatever they say about staying clean..we can't really avoid eating out. We just have to plan ahead before we order anything just to stay within whatever goal we have. The Internet is a great source to help us check the stats behind every meal. As for me, I always use nutritionix to build my meal from restaurants. It was a great tool that I downloaded on my phone because I'm always out on the field. You can find it at http://www.nutritionix.com