Lightly active to very active?? Same daily goal?

britneyblonde

Hi guys,

Quick question!!

When i joined MFP it asked me if im not very ative, lightly active, very active etc and i said lightly active because before i joined i was doing nothing at all!!! So its gave me 1200calories per day which im happy with. However now im very active (go me) and although im happy with the defecit i have did i answer the first question correctly? Do you fill it in regarding how active you were at that very moment in time??

Thanks!

britneyblonde

Brilliant thanks! Im same as you, desk job but now work out 4-6times a week so its logged x