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Lightly active to very active?? Same daily goal?

britneyblonde
britneyblonde Posts: 92 Member
edited October 2024 in Health and Weight Loss
Hi guys,

Quick question!!

When i joined MFP it asked me if im not very ative, lightly active, very active etc and i said lightly active because before i joined i was doing nothing at all!!! So its gave me 1200calories per day which im happy with. However now im very active (go me) and although im happy with the defecit i have did i answer the first question correctly? Do you fill it in regarding how active you were at that very moment in time??

Thanks!

Replies

  • britneyblonde
    britneyblonde Posts: 92 Member
    Brilliant thanks! Im same as you, desk job but now work out 4-6times a week so its logged :) x
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