Let's Try It Again in 2012...
Options
frankhuerta
Posts: 18 Member
Hi Everyone....first of all: I'm almost 44 years old, 6'1" and weigh 277# (yikes!)
My target weight is 198#
Here's my plan for 2012 as I start MFP for the first time!
1. Drink 1 gallon of water per day (no alcohol & minimal caffeine)
2. Cardio X 60 minutes per day X 5-7 days per week
3. "100 Push-Up Challenge" --> thanks pipinana!
4. 1800 calories per day
5. 6 "small" meals per day
6. Only chicken & fish (no beef or pork)
7. Pilates 1 - 2 times per week
Let's see how it goes!
:-)
My target weight is 198#
Here's my plan for 2012 as I start MFP for the first time!
1. Drink 1 gallon of water per day (no alcohol & minimal caffeine)
2. Cardio X 60 minutes per day X 5-7 days per week
3. "100 Push-Up Challenge" --> thanks pipinana!
4. 1800 calories per day
5. 6 "small" meals per day
6. Only chicken & fish (no beef or pork)
7. Pilates 1 - 2 times per week
Let's see how it goes!
:-)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 963 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions