Soy Butter vs Peanut butter

dchris99

I just bought my first jar of soy butter, & comparing labels to the Natural Peanut butter I already eat, thay are about the same. The soy tastes much sweeter, which may not be good since I tend to eat straight from the jar. Do any of you prefer one over the other?? Does it really matter??

Julesong

I like soy butter and usually have it instead of pb, but I've found I like sunflower seed butter even more!

Dave198lbs

soy is in about everything these days... its cheap junk filler. avoid it.

men, sepecially should avoid soy

Grokette

I just bought my first jar of soy butter, & comparing labels to the Natural Peanut butter I already eat, thay are about the same. The soy tastes much sweeter, which may not be good since I tend to eat straight from the jar. Do any of you prefer one over the other?? Does it really matter??

In my opinion, both are unhealthy. Go with Macadamia or Almond butter.

Grokette

soy is in about everything these days... its cheap junk filler. avoid it.

men, sepecially should avoid soy

Agreed.

cydonian

I prefer the sunflower seed butter the few times I've had it. I've had soy butter, but eh... unfortunately, I'm allergic to nuts so soy and sunflower are my only options.

Maliwan

Too much soy will give you kidney stones :-(

nikolaim5

Avoid soy whenever possible. Especially men. Read your labels as it's found in almost everything.