Hey everyone! I'm Cay....I'm a newbie, and I love this site

cayzapp

Found this site by fluke I was always poking around on the net to find SOMETHING to get me motivated. Well, this is it! I've been telling anyone that'll listen to check it out...it's the best! So far both my sisters, mom and dad, and a co worker have gotten interested and motivated! I love reading the blogs....everyone is so inspiring!

cayzapp

Found this site by fluke I was always poking around on the net to find SOMETHING to get me motivated. Well, this is it! I've been telling anyone that'll listen to check it out...it's the best! So far both my sisters, mom and dad, and a co worker have gotten interested and motivated! I love reading the blogs....everyone is so inspiring!

Lisa777

Welcome Cay! This is a great site!!! I am so happy I found it.. The people are great, very friendly and helpful. And it's helping me lose weight.. I am shocked how much different foods where in calories, fat, etc, when I started the food diary.. I didn't know fruit like bananas and apples had so many calories and carbs!!! If you need any help just ask.:flowerforyou:








Created by MyFitnessPal.com - Free Food Diary

eriny

hello cay and welcome to this great site :flowerforyou:

chrissyh

Welcome Cay! This site is amazing - you'll love it here!

swignal

Hello Cay, welcome.. I love this site too I have only been on her for two weeks now and I think its great.. The people we meet on her are just wonderful.. They are so helpful and insperational..well good luck on you weight loss journey hope to see you around..

Sheila

MOMOFTWO29

Hello and welcome to MFP. I just know you will love this site if you don't already, I love it here. It is so motivational, supportive, helpful, and everyone here is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :flowerforyou: