16.9 FL oz Poland Spring Bottel = 2 cups of water?

Options
bulletprooff
bulletprooff Posts: 77
in Food and Nutrition
I think the subject says it all. I just want to check to see if I'm logging this correctly?

While on the subject of water, do you only log pure water you drink? Or if you make a drink with water (ie: tea) do you include that? I just include plain water.

Replies

  • fjrandol
    fjrandol Posts: 437 Member
    Options
    8oz = 1 cup of water, so you've got it right. Personally, I only log actual water, and put everything else under snacks.

Categories