Fifty pounds in four months

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Hi all! This is the first time I have been bold enough to post a "success" story...I have been chronicling my journey here http://gochangemove.blogspot.com/ and just today, made it to 52 pounds lost! I have been overweight my WHOLE life and am 35 years old. Please be encouraged that if I can do it, ANYONE can do it! For me, it has been a heart issue more than a weight issue. Read today's post and hopefully it can help you wherever you are!

-Liz

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