Traveling diet! HELP

jeni636363
jeni636363 Posts: 23
edited October 30 in Health and Weight Loss
Ok I am going on a trip tomorrow and I cant bring my meal replacement shakes on the plane and that is always how I stay under my calorie goal!! What do I do?? I dont want to get off my diet...

Replies

  • Sublog
    Sublog Posts: 1,296 Member
    It's okay to be a bit anxious about traveling and the unknowns that go with it. Just trust yourself, continue counting calories and you'll be fine. In short, don't worry about it so much. Have faith you know what you're doing and trust yourself to continue making the right food choices.
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