What DVD do you suggest for my resistance bands?

Cruz2Fit

I got a pack of Jillian Michaels resistance bands, but no workout DVD. Any suggestions on a good workout DVD?

Balsaboy

I don't know if your computer is in a good spot for your workouts, but if so you may want to check out w w w liveexercise (dot) com for resistance band workouts. I use it on a nearly daily basis for cardio workouts with resistance bands as well as muscle building workouts, but they have daily/weekly live exercises for yoga, palates, sports specific workouts and more, all using resistance bands. There might be something on there for you if you haven't already found some of your own yet.

Riverofbeauty

I just got a pilates dvd called the Body Band Challenge. And it's really good, can definitely feel it the next day!

steppingstones

collagevideos.com. has many choices.

Eaglesfanintn

I was going to post "Red Dawn", but I guess it's for exercise not pockets of high school kids fighting back against the communists...sorry.

nikkifk

if you have a Wii I can recommend EA Sports Active

FittingIn

P90X uses bands as well

LORIMCX

Chalean extreme

mmk137

imho i would not use bands with chalean extreme. I personally hated it and felt I was not getting the resistance I needed. they just felt akward too.

Balsaboy

I was going to post "Red Dawn", but I guess it's for exercise not pockets of high school kids fighting back against the communists...sorry.

haha, nice.