We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How Do You Log 30 Day Shred?

arr0528
Posts: 119 Member
So I am probably asking a question that has been asked over and over again but how do you log 30 Day Shred in your exercise diary??? I am starting it tonight and I want to make sure I am accurate when I close out my diary after my workout. Thanks in advance!!!
P.S. If you want to add me, I need all the support I can get....... I fell off my calorie counting wagon this weekend and will be kicking my butt this week to make up for it.......
P.S. If you want to add me, I need all the support I can get....... I fell off my calorie counting wagon this weekend and will be kicking my butt this week to make up for it.......
0
Replies
-
Circuit training is what most people do. It's fairly accurate.0
-
log it under cardio. circuit training, general for the amount of time you did the dvd. The calories burned are fairly accurate.0
-
Thank you!!!! I appreciate your answers!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions