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10K tips?

amymeenieminymo
amymeenieminymo Posts: 2,394 Member
edited September 2024 in Fitness and Exercise
I am doing a 10k walk in a couple weeks and this will be the most I have walked before all at once. Does anyone have any tips for me who has done it before?

I am breaking in my new shoes, I have been walking when I can and I have been riding my bike all winter indoors....I got running socks and I pretty much know the pace I want to stick with. My brother runs marathons, so he has given me some good advice and such, but walking is almost a foreign concept to him so I thought I'd see if anyone on here has some useful info.

Replies

  • amymeenieminymo
    amymeenieminymo Posts: 2,394 Member
    I am doing a 10k walk in a couple weeks and this will be the most I have walked before all at once. Does anyone have any tips for me who has done it before?

    I am breaking in my new shoes, I have been walking when I can and I have been riding my bike all winter indoors....I got running socks and I pretty much know the pace I want to stick with. My brother runs marathons, so he has given me some good advice and such, but walking is almost a foreign concept to him so I thought I'd see if anyone on here has some useful info.
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