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Rule of Thumb for Calories Burned?

kyleyjo1 Posts: 27

January 2012 edited October 2024 in Fitness and Exercise

I'm about to go take a core-oriented fitness class that lasts for half an hour, and it certainly makes you sweat! I was thinking, is there a way to calculate how many calories I will burn? And maybe a rule of thumb for any future kinds of fitness classes I might take?

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Rule of Thumb for Calories Burned?

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