Over on carbs!

Lisa777
Lisa777 Posts: 27
edited September 19 in Health and Weight Loss
Hi, I am on 1,280/cal a day.. I still have 195 calories to go for the day. But I am over my Carbs already by 7. Fruits even have a lot of carbs in them. Any suggestion what to eat to get the res of my day's calories wih low or no carbs? Thanks!:smile:









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Replies

  • Lisa777
    Lisa777 Posts: 27
    Hi, I am on 1,280/cal a day.. I still have 195 calories to go for the day. But I am over my Carbs already by 7. Fruits even have a lot of carbs in them. Any suggestion what to eat to get the res of my day's calories wih low or no carbs? Thanks!:smile:









    164602.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • AmandaJ
    AmandaJ Posts: 1,950 Member
    String cheese is one my favorite no carb foods.
  • Lisa777
    Lisa777 Posts: 27
    Thanks Amanda for your help! I will eat cheese tonight. :flowerforyou:











    164602.png
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