A gain, a gain, and another gain

reaolliemama

okay, so I've had gains for the last three weeks. 0.8 two weeks ago, 0.2 last week and another 0.2 tonight...yeah, I know it's not a lot of weight in the grand scheme, but it's still the wrong direction and I'm still bummed...so, I'm making a fresh start....any words of wisdom and encouragement would be appreciated!

bpurc22

I'm in the same boat as you...needing some good days in the near future. I'm just going to log everything tonight, not worry about food tomorrow, plug that iPod in and get to f*****g work! I'm tired of being beaten by food.