low cal soup and noodle ideas?
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Miracle noodles or angel hair slim pasta make great rice noodle substitutes especially in things like Pho (Vietnamese Noodle Soup).
I just buy the Pho stock cubes from an asian grocery store (or you can make your own soup base using beef stock, cinnamon, star anise, garlic and soy sauce) and have it with the miracle noodles, bean sprouts, thinly sliced raw beef (which cooks in the soup), chili, lime and thai basil.
It is so yummy and very filling.
Otherwise i have a good recipe for low fat broccoli soup which is just Broccoli boiled in a bit of skim milk and water. Once the broccoli is soft you puree it. And serve it with some parmesan cheese and pepper. Very low calorie, only about 100 cals a serve depending on how much milk you use.0
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