We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

low cal soup and noodle ideas?

da_sammit
da_sammit Posts: 238 Member
edited November 2024 in Recipes
i would like to know if anyone can link me (or cut and paste) to any low cal soup and noodle ideas?

Replies

  • Ange_
    Ange_ Posts: 324 Member
    Miracle noodles or angel hair slim pasta make great rice noodle substitutes especially in things like Pho (Vietnamese Noodle Soup).
    I just buy the Pho stock cubes from an asian grocery store (or you can make your own soup base using beef stock, cinnamon, star anise, garlic and soy sauce) and have it with the miracle noodles, bean sprouts, thinly sliced raw beef (which cooks in the soup), chili, lime and thai basil.
    It is so yummy and very filling.

    Otherwise i have a good recipe for low fat broccoli soup which is just Broccoli boiled in a bit of skim milk and water. Once the broccoli is soft you puree it. And serve it with some parmesan cheese and pepper. Very low calorie, only about 100 cals a serve depending on how much milk you use.
This discussion has been closed.

Categories