Hello New to this site.

momma_nany
momma_nany Posts: 14
edited September 19 in Introduce Yourself
Hello all!!

I hope i can really do this and get it down. I have to lose some of this and change the way we live and eat in our lives. So please if you all have any ideas please let me know .

Replies

  • momma_nany
    momma_nany Posts: 14
    Hello all!!

    I hope i can really do this and get it down. I have to lose some of this and change the way we live and eat in our lives. So please if you all have any ideas please let me know .
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi, and welcome to THE best site on the web! :love:
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink:
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
    Also, drink lots of water, that seems to help alot too. :drinker:
  • réalta
    réalta Posts: 895 Member
    welcome to the site!

    :flowerforyou:
  • BxMom
    BxMom Posts: 363
    Mother of three trying to get back in shape WELCOME'S YOU

    smiley-happy020.gif
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. I just know you will love this site if you don't already, I love it here. It is so motivational, supportive, helpful, and everyone here is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :drinker:
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