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p90x or Insanity?

Demmuscles
Demmuscles Posts: 228 Member
edited November 2024 in Fitness and Exercise
Which would you recommend for a person who has done Hip Hop Abs and the 30 Day Shred and feels like they need something more intense? I have stopped hurting, and I miss feeling how hard I have gone. Thanks

Replies

  • thefuzz1290
    thefuzz1290 Posts: 777 Member
    If you want a no equipment program, get Insanity. If you have minimal equipment (pull up bar and bands/dumbells) go for P90X. Both will allow you to achieve the same results if done consistently. I downloaded both prior to deciding on which one to purchase, and I went with P90X.
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