We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

in my 40's getting back in shape

cellio70
cellio70 Posts: 5
edited November 2024 in Introduce Yourself
:wink: :

Replies

  • ringochase1
    ringochase1 Posts: 7 Member
    Me too and I just started recently. 41 here. Trying to get back to my bikini days. Good luck!
  • cough57
    cough57 Posts: 1
    Hi, i started using this 1 week today and i have lost 3.5 lbs :-).! The app is brilliant; it has made me really think about food and exercise.

    Good luck everyone. We can do this!! :-)
    Sam
  • Prozack1964
    Prozack1964 Posts: 318
    hello hope you have a great day
  • Nana_Booboo
    Nana_Booboo Posts: 501 Member
    45 here. I'm on board!!
  • uggy7
    uggy7 Posts: 3
    46 here! i'm new here as of last week.

    good luck! feel free to friend me- the support here seems really helpful.
  • JoolieW68
    JoolieW68 Posts: 1,879 Member
    Welcome aboard. 43 here and in the best shape of my 40's :tongue:
  • lcnelson
    lcnelson Posts: 279 Member
    Good Morning and Welcome! I am 43 and in the best shape for the last 10 years!

    Good Luck!
  • gabe_irun4coffee
    gabe_irun4coffee Posts: 230 Member
    Good morning, 51 here also trying to get back in shape.
  • witchywillow
    witchywillow Posts: 143 Member
    hiya

    44 here and on board lol, only just started 3 days ago so a long way to go, feel free to friend me :happy:
  • TurtleRunnerNC
    TurtleRunnerNC Posts: 751 Member
    45 here and just started on Jan 2nd. Trying to get back into shape & slow my Osteoarthritis.
  • dondonz68
    dondonz68 Posts: 2
    43 here and joined last week, good luck
  • queenlaureen
    queenlaureen Posts: 21 Member
    49 and still a work in progress... or a piece of work, depending on the day! :-)
  • KandieLantz
    KandieLantz Posts: 423 Member
    41 here and working it every day! You can do this! We can all do this! :flowerforyou:
  • catembi
    catembi Posts: 2
    Hiya,

    I'm 40. I've been active my whole life but I've reached the stage when I'm eating the same, I'm exercising the same (gym 6 days a week; ride my horse every day)...and I'm putting on weight v slowly but surely.

    I've never been in this situation before, & I don't like it! Best to get cracking now while it's 7-10 lbs rather than wait til the problem gets worse.

    I am v surprised re how many calories there are in things, having never paid much attention to them before. It's going to be a steep learning curve!
This discussion has been closed.

Categories