Needing Motivation. Food log ????

TammyLynne71

I'm having a love/hate morning. At weight in I was the same as I was last week. I was second guessing my food choices. I went back and went through my food logs and really didn't see anything wrong with the choices I made. You know how that brain of yours at times tries to mentally defeat you Maybe I'm just not seeing something. If you happen to have time could you take a peek and give me your input? I know that food is only half of it and I really did not get much exercise in. But still there should of been aleast a lost.GRRRR