Weight loss/toning DVDS

SnookiBaby92

Okay so I have been reading a few posts on here re: 30 day shred etc... and I was wondering what are the best workout DVDS people have bought and how it was useful for them? (post pictures to show results).

I am really interested in getting a GOOD workout DVD and help would very much be appreciated so I dont end up spending loads on a useless one!

Thanks

x

marleniss2006

Hi there, im currently on my 3rd day of the 30 days shred challenge.. im felling amazing even thought its too soon..
Im very sore but i already started to notice some differences in my body..

Good luck ..

kimgravel

Hi highly rec Jillian Michael's Ripped in 30 or No More Trouble Zones. Ri30 has more cardio and it has 4 levels, so more bang for your buck, but I feel like I get a better work out from NMTZ.

ninerbuff

Okay so I have been reading a few posts on here re: 30 day shred etc... and I was wondering what are the best workout DVDS people have bought and how it was useful for them? (post pictures to show results).

I am really interested in getting a GOOD workout DVD and help would very much be appreciated so I dont end up spending loads on a useless one!

Thanks

x

The best one.......................is the one that you will do. If you can't do the workout on a CONSISTENT basis, then it becomes useless.


A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition

bethieannie

Turbo Jams! by Beach Body. Love Love Love it! I finish Cardio Party and can harldy move I am so tired!