Packed Lunches

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  • zbmb30
    zbmb30 Posts: 178 Member
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  • thepetiterunner
    thepetiterunner Posts: 1,238 Member
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    Here's what I usually bring to snack on all day:

    - Cheese sticks (low fat, skim milk mozarella)
    - Cut up veggies (celery, carrots, cucumbers, bell peppers, etc)
    - Fruit (apples, pears, bananas, berries, oranges, grapefruit, etc)
    - Nuts (walnuts, almonds or trail mix)
    - Dry cereal (bran flakes, cheerios, etc)
    - Yogurt (if you can stand eating it slightly warm or if you can keep it cool enough)
    - Multigran crackers
    - Protein powder for a shake (you can just put the powder in an empty bottle and fill with water when you're ready to consume)
    - Granola bars/power bars (I only bring these as a last resort, I like real food before bars, generally)

    Good luck!

    Cheers,
    Cathy