Did you workout today?

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flcaoh
flcaoh Posts: 444
in Motivation and Support
Good job :flowerforyou:

:drinker: Here's to taking one more step in the journey to a healthier you!

...just thought this site needed some more positive posts :)

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  • flcaoh
    flcaoh Posts: 444
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    Good job :flowerforyou:

    :drinker: Here's to taking one more step in the journey to a healthier you!

    ...just thought this site needed some more positive posts :)
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
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    YES! Several times! I'm tired! Hooray! :drinker:
  • emtink
    emtink Posts: 387 Member
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    huzzah:drinker:

    i :heart: mfp and mike!
  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
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    Yep- I did watp 3 mile walk with resistence band. i'm getting ready to go walk my 2 miles with handweights now. Cindy
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
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    nope its my off day- But tomorrow its right back to butt kicking workouts and sore muscles.
  • flcaoh
    flcaoh Posts: 444
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    Awesome everyone! I got back in the gym today after a 2 week hiatus... and I REALLY didn't want to go. But I felt wonderful afterward.


    My fave quote of all time...

    "Commitment is what transforms a promise into REALITY" ~ Abraham Lincoln
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
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    Awesome everyone! I got back in the gym today after a 2 week hiatus... and I REALLY didn't want to go. But I felt wonderful afterward.


    My fave quote of all time...

    "Commitment is what transforms a promise into REALITY" ~ Abraham Lincoln

    Yea, sometimes when I have to take time off, it's hard to get back into it. And then after my first workout back, I'm like, why did I NOT feel like doing that??! :laugh:
  • Heather125
    Heather125 Posts: 433 Member
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    1 hour at the gym today and tommorow my boys going with me a first for us :bigsmile:
  • hartkid13
    hartkid13 Posts: 1,551 Member
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    Great job everyone! Keep it up!

    :flowerforyou: :drinker:
  • agapita1965
    agapita1965 Posts: 130
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    88 minutes of hiking
  • Appletini
    Appletini Posts: 32 Member
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    squeezed in a 15 minute walk with the pooch :smile:
    hopefully I'll have a proper work out tomorrow!
  • artschoolgirl
    artschoolgirl Posts: 598 Member
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    Why Thank you! I needed that!
  • nwfamilygal
    nwfamilygal Posts: 635
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    One hour and 34 minutes of walking in the rain :drinker: Love to walk in the rain fresh air :bigsmile:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    90 minutes of my stationary bike, wow, am I tired, I will sleep really good tonight and be sore all over in the morning, but it will be so worth it when I meet my goal.
  • bonniejo
    bonniejo Posts: 787 Member
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    Zumba! :tongue:
  • tammietifanie
    tammietifanie Posts: 1,496 Member
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    Yes did 3 miles in 37 minutes plus ab workout and leg lifts with 3lb weights....
    It feels great knowing im working hard towards my goal!!
  • hmo4
    hmo4 Posts: 1,673 Member
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    :sad: :sad: I didn't today. Im so ashamed...:sad: :sad:
  • imcrystal
    imcrystal Posts: 21
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    I did 20 min workout with Turbo Jam.............LOVE IT!!!!

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