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I reached my goal this morning.
Lorichr
Posts: 54
I got up this morning, stepped on the scale and saw I number I haven't seen in...I have no idea how long! I am so thrilled.
I lost the first 15 doing yoga, making some small food changes and watching portions; just things like bringing healthy snacks to work instead of digging in the candy drawer.
The last 15 came off a lot harder of course. That is when I turned to MFP and started counting calories and upped my workout intensity.
Now to maintaining; which I keep hearing is harder than losing. So I plan to stay on MFP, keep counting those calories and keep challenging myself with exercise.
5'4" 125 pounds. I have never been so proud to state my weight!!
I lost the first 15 doing yoga, making some small food changes and watching portions; just things like bringing healthy snacks to work instead of digging in the candy drawer.
The last 15 came off a lot harder of course. That is when I turned to MFP and started counting calories and upped my workout intensity.
Now to maintaining; which I keep hearing is harder than losing. So I plan to stay on MFP, keep counting those calories and keep challenging myself with exercise.
5'4" 125 pounds. I have never been so proud to state my weight!!
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Replies
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WELL DONE!0
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Good job!!! Congrats.
Thanks for sharing.0 -
Oh, super congratulations.. It must be a brilliant feeling.. I've another fair few pounds to go, but seeing posts like this really give me the motivation to keep at it..
Someday, I'll be able to post the same
Enjoy your success!! :happy:0 -
well done that is brilliant, you must be chuffed!0
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Congratulations on reaching your goal :happy:0
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you are awesome, what an amazing accomplishment!!!
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Well done on reaching your goal!0
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Congrats!! Isn't that the best feeling?!! You're awesome!:flowerforyou:0
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Congrats to you!!! I dream of the day I can say this!0
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Congratulations..... your hard work has paid off!!! Way To Go!!0
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That is so awesome! I think I will probably cry when I see mine on the scale finally 0
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That is so exciting you should be very proud!! Way to go!!!!!!!! 0
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That is fantastic!!!!! I am 5'4" and I hope I can be as successful as you!!!0
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Congratulations! What a fabulous feeling!0
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FANTASTIC! You must celebrate - new shoes, I say. New shoes! 0
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Congratulations on reaching your goal. I can't wait until I can make the SAME EXACT post!!! Now maintaining!!! You can do it!!! 0
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Congrats!!!! 0
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Well done !0
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WELL DONE , maybe you can inspire me, I cant lose the weight after having children.0
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Great job..Congrats!0
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Way to go!! and what i needed this morning (a reminder it works). Keep on doing a great job and being an inspiration to us all. Enjoy a fantastic day!0
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Well done!!! Congratulations you are an inspiration. Go celebrate. I'm thinking manicure pedicure and some new shoes.0
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Brilliant well done you0
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Congratulations! I dream about stepping on the scale and it reading 125....someday!0
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:drinker:
:flowerforyou: WAY TO GO!!:flowerforyou: :drinker: 0 -
congrats!0
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FANTASTIC! You must celebrate - new shoes, I say. New shoes!
You'd need a new dress with those shoes
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Congrats on reaching your goal!0
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great job! I'm 5'2" and 125--I have 10 more to go! Hope I can be as successful as you! How long did it take you to lose the last 15?0
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Congratulations! Great work!0
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