triumph over the sweet tooth!

mommachag

i have been off and on lately with everything. I was feeling frustrated with my wieght loss, my food choices, my lack of steady exercise.ect.

I have been tracking sugar on my food journal, and for the first time yesterday

I DID NOT GO OVER!
YAY ME
normally i go over by 100 or more, so this is BIG!
:bigsmile:

mommachag

i have been off and on lately with everything. I was feeling frustrated with my wieght loss, my food choices, my lack of steady exercise.ect.

I have been tracking sugar on my food journal, and for the first time yesterday

I DID NOT GO OVER!
YAY ME
normally i go over by 100 or more, so this is BIG!
:bigsmile:

AngelaBeaulieu

WTG mommachag,

I know it can be hard but I you can do it!!! I never thought to track my sugar!? :sad:

mommachag

i hadnt thought about it either until someone mentioned it here. then the light went on when I saw that my sugar was super high even though my calories were ok. so I have been working on. it's hard though:grumble:

nickelmel

yay for you!! :bigsmile:

emtink

yay! i have a serious sweet tooth and i'd eat nothing but refined sugar... if it wouldn't kill me:laugh:

great job!!!:flowerforyou:

MOMOFTWO29

Congrats, that is so great. Keep up the great work.