Abdominal NSV
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![fteale](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2087/1c2e/bb3f/7bcd/45b5/04e7/b978/8771ba5d1c0bd00bcf866c954f7e1dee4a35.jpg)
fteale
Posts: 5,310 Member
6 1/2 years ago I had my oldest son who weighed 9 lbs 5 oz, and was back to back. Due to his size and the fact that his feet were sticking and kicking outwards, my abdominal muscles separated, made worse by having to have a caesarean. After having my second child I had a 2 cm gap between the muscle at the front, which has finally closed, 4 years after my last baby, and 18 months after starting circuit training. I can no longer fit my fingers between the muscles, they are solid all the way across. I was told by lots of people that this wasn't possible after having them rip, so I am very happy about it!
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Replies
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Wow, great job!! I have a friend who had the same issue from her pregnancy with her daughter. She is still considering having surgery to repair it. I will have to tell your amazing success story!0
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Holy *kitten*, that sounds painful. Congrats on building up your stomach muscles.0
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