Snap Fitness

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stormcrazie
stormcrazie Posts: 5
in Fitness and Exercise
Anyone else workout there> I am confused as how to count calories burned for the strength training that I do there...any suggestions...
BTW...I am new here......happy to meet everyone my name is Becca

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  • stormcrazie
    stormcrazie Posts: 5
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    Anyone else workout there> I am confused as how to count calories burned for the strength training that I do there...any suggestions...
    BTW...I am new here......happy to meet everyone my name is Becca
  • firewalking
    firewalking Posts: 335 Member
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    Hi Becca and welcome...

    You can do one of two things...either enter the words "strength training" then let MFP (my fitness pal) determine the calories for you, or better still, get a heart rate monitor (much more accurate) so you can track your workouts in real time.

    Hope this helps. :flowerforyou:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    Welcome to MFP! :flowerforyou:
  • Losing_It
    Losing_It Posts: 3,271 Member
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    Hi Becca. Welcome to MFP!!:flowerforyou:
  • sxykim68
    sxykim68 Posts: 3
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    welcome becca :flowerforyou:
  • aml0484
    aml0484 Posts: 425
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    Welcome to MFP stormcrazie!!!:flowerforyou:

    I also belong to snap fitness. I don't count the calories burned during strength training. I just count my cardio calories.
  • aimige
    aimige Posts: 2
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    Hi there, I go to Snap Fitness also.. We do Boot Camp 3 days a week and Strength training 3 days a week...

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