feels like a hangover

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I have been running more lately and watching what I am eating. This last week I have waking feeling like I drank a bottle of wine. I do drink alot water during the day. Any ideas why this is happening? And I dont think I am getting sick. TIA

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  • sbb4406
    sbb4406 Posts: 65
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    Drink more water? Even if you feel like you're drinking a lot, it may not be enough.