It's amazing how your body temp. rises when you exercise

lifewithme2

I was cold and I ran up and down my steps carrying boxes of recycling and bringing trash outside. I am now steaming hot. I needed to take a breath to catch my breath. I can't remember if I took my inhaler. I don't want to do it again and take too much. At least I can slow my breathing down now and relax a little. Deciding if I want to walk a mile to pick my daughter up at the bus stop today. :laugh: