PGX? Do you take it?

sandy2006
sandy2006 Posts: 483 Member
edited November 2024 in Health and Weight Loss
Anyone ever take a supplement called PGX? I was trying to research the benefits because someone told me it was good for people who are sensitive to sugar.

Please dont tell me there is no majic pill to help me lose weight. I already know that. Thats not why I want to know this. thanks

Replies

  • sandy2006
    sandy2006 Posts: 483 Member
    PGX anyone?:smile:
  • mallory3411
    mallory3411 Posts: 839 Member
    I have taken it in the past. I like it because it doesn't have the same ingredients as most of the diet pills out there that just seem to cause problems.

    The effect of it all depends on you and your body. You have to experiment to find the dose that works the best for you. You do need to drink more water while taking them as it's basically a fibre suppliment. I found I needed about 4 to 5 of the capsules to feel the effect (not being as hungry, being full longer, etc) which gets incredibly expensive as where I am the 90 count bottles are between $20 and $30!
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