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Calorie Intake

Anastacia1119
Anastacia1119 Posts: 157 Member
edited November 2024 in Food and Nutrition
I am having a problem meeting the minimum calorie intake on a day to day basis. I am eating enough food (I think), but I am nowhere near what I should be eating calorie wise.. Can anyone suggest some foods that would help me out? I am usually about 200 below what I am supposed to be taking in. I am within my fat/protein/carb limits, just not the calories. Thanks!
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