Calorie Question HELP PLEASE

cscgal

Quick question I have beans that are 110 calories for a half of cup HOWEVER I only need 2 tablespoons not the full half of cup does anyone know how many calories that will be?

sarahgilmore

1/2 a cup is 125ml
2 tbsp is 30ml (or 40 ml depending on where you are, but generally 30), or approx 1/8 c

tallbold

Since 1/2 cup is 125 g approx and 2 tablespoons is 30 g, your calorie would be 26.4

Hope that helps!

stephanielindsey

It helps me to know that there are 4 tablespoons in 1/4 cup. So you're looking at 27.5 calories

cscgal

Thanks everyone!! Trying to come up with supper and Could not for the life of me figure out how many calories it would be because I know it was going to be way lower than 110 Thanks again your awasome!!

Gutter19

27.5 is correct...
http://www.asknumbers.com/CupToTablespoon.aspx

ignatiusreilly

google.

fatboypup

food scale second best diet investment next to a heart rate montior

emrys1976

if you have a smart phone there are lots of free conversion apps available that are a huge help with things like this. I have multiconvert for iphone, it says there are 16 tbsp to 1 cup (8 tbsp to 1/2 cup), 110 / 4 = 27.5.

Jensters25

A good post and has helped me too.

cscgal

Thanks again everyone for your fast response! Can go cook supper and NOT fill guilty not tracking the right stuff! You guys are awasome