Feeling positive!!! :-) xx

katyjbrown
Posts: 2 Member
Having checked out this site I must say all is looking good and I feel very motivated!!
I am 32 years old and married with a 7 year old daughter. I have always been on a diet and tend to lose a few pounds and then lose motivation when the scales don't budge! Having followed weight watchers before it always tells me I don't eat enough and sure thing after today and yesterday's food diary it's telling me again that I need to eat more!!
I excercise alot!! In desperation to get fiiter I started attending Zumba classes last April and qualified as an instructor in October. It has totally changed my body shape but I now need to lose the pounds to go with it!! I teach 2 nights and attend another 2 classes a week. Should I eat the calories I earn from doing excercise?? This is something that always bugs me!!!
I am a bridemaid in June and determined to lose atleast a dress size before hand.
Looking forward to following everyone's progress!!
xxxx:happy: xx
I am 32 years old and married with a 7 year old daughter. I have always been on a diet and tend to lose a few pounds and then lose motivation when the scales don't budge! Having followed weight watchers before it always tells me I don't eat enough and sure thing after today and yesterday's food diary it's telling me again that I need to eat more!!
I excercise alot!! In desperation to get fiiter I started attending Zumba classes last April and qualified as an instructor in October. It has totally changed my body shape but I now need to lose the pounds to go with it!! I teach 2 nights and attend another 2 classes a week. Should I eat the calories I earn from doing excercise?? This is something that always bugs me!!!
I am a bridemaid in June and determined to lose atleast a dress size before hand.
Looking forward to following everyone's progress!!
xxxx:happy: xx
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions