30 Day Shred!!
Options
Replies
-
Just finished day 2 of level 1 and feeling a bit like jelly! But I love it!0
-
I just did Level 1 Day 1 today...I've read a lot about it on these boards, and people have had such good results that I had to see what the fuss was all about.
Well...now I know. No kidding, Jillian totally kicks your butt in that workout!
I decided I would also do 20 minutes of jogging right afterward for some extra cardio. I hope I can walk tomorrow.
Great job all! Keep it up!!:happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 945 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions