decision time!

mirgss
mirgss Posts: 275 Member
edited November 2024 in Food and Nutrition
I have about 200 calories left for the day, after my workout. Unfortunately I've eaten all the food I brought with me to school.

So, should I be under my calories, or drink my Coke?

Replies

  • chrislin2011
    chrislin2011 Posts: 168 Member
    You don't have to "eat" back all of your calories. The question is, do you feel like you need more? You're not going to get anything from that coke other than empty calories and sugar.
  • mirgss
    mirgss Posts: 275 Member
    That's true. Dang. I kind of wanted my Coke. :laugh: :grumble:
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